This is a blog about living Sugar Free and changing your relationship with sugar and hyper-processed foods.
Hate Destroys. I am writing this blog on the fast day of Tisha B'av.
We are going on vacation to Tel Aviv. It's like the country mice going to the big city.
Many times people call me about my sugar/food addiction program and tell me they have a problem with emotional eating.
I think that as the situation stands now, it is unfair to expect the general public to act responsibly and eat healthy.
I unfortunately had a rough 2 weeks. It started with a stomach virus, which morphed into a cold, I lost my voice and then ended up catching ...
This week I answer a question that is often asked – how do you travel Sugar Free?