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How to Begin a Sugar Detox
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Video 1.1: Introduction
Video 1.2: Why I’m Passionate About Going Sugar Free (my story)
Video 1.3: Defining What is a Sugar Detox
Video 3.4: Why Do A Sugar Detox?
Video 2.1: Introduction to Module 2
Video 2.2: What to Eat and What to Avoid
Video 2.3: Shop So You Won’t Drop
Download: The Real Food Shopping List
Video 2.4: Added Sugars Vs. Naturally Occurring Sugar
Download: The 61 Names for Sugar
Video 2.5: Why You Should Ditch The Flours For Your Sugar Detox
Video 2.6: Prepare Your Home
Video 2.7: Choosing The Day To Begin
Video 2.8: How To Be Prepared For The Initial Adjustment Phase
Download: Infographic Sugar Withdrawal Symptoms
Video 3.1: Ditching The Diet Mentality
Video 3.2: What Is The One Question You Need To Ask Yourself
Videos 3.3: If You Have a Slip, Do This…
Video 3.4: Happiness Vs. Pleasure
Download: Infographic Happiness Vs. Pleasure
Video 3.4: What is Sugar Addiction?
Take the Sugar Attraction Quiz
Video 3.6: Conclusion and My Special Offer
Download: 15 of My Favorite No Sugar No Flour Recipes
Video: Tips on Getting a Good Night’s Sleep
Module 1: Why Detox From Sugar?
Video 1.1: Introduction
Preview
Video 1.2: Why I’m Passionate About Going Sugar Free (my story)
Video 1.3: Defining What is a Sugar Detox
Video 3.4: Why Do A Sugar Detox?
Module 2: Prepare Yourself Physically (The What)
Video 2.1: Introduction to Module 2
Video 2.2: What to Eat and What to Avoid
Video 2.3: Shop So You Won’t Drop
Download: The Real Food Shopping List
Video 2.4: Added Sugars Vs. Naturally Occurring Sugar
Download: The 61 Names for Sugar
Video 2.5: Why You Should Ditch The Flours For Your Sugar Detox
Video 2.6: Prepare Your Home
Video 2.7: Choosing The Day To Begin
Video 2.8: How To Be Prepared For The Initial Adjustment Phase
Download: Infographic Sugar Withdrawal Symptoms
Module 3: Prepare Yourself Mentally (The How)
Video 3.1: Ditching The Diet Mentality
Video 3.2: What Is The One Question You Need To Ask Yourself
Videos 3.3: If You Have a Slip, Do This…
Video 3.4: Happiness Vs. Pleasure
Download: Infographic Happiness Vs. Pleasure
Video 3.4: What is Sugar Addiction?
Take the Sugar Attraction Quiz
Video 3.6: Conclusion and My Special Offer
Free Bonuses
Download: 15 of My Favorite No Sugar No Flour Recipes
Video: Tips on Getting a Good Night’s Sleep
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